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A Chest Workout That Combines Burpees and Battle Ropes
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:max_bytes(150000):strip_icc()/burpee-battle-rope-slam-2f9cf43cbb62432fb2098fbdbcf6633f.gif "Try This Battle Rope Exercise for a Full-Body Cardio Workout")
Try This Battle Rope Exercise for a Full-Body Cardio Workout
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This Battle Rope Workout Is Beginner-Friendly — but Not Easy
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